The daily demands of modern life can be overwhelming. Juggling a job, a family, and leisure time is a struggle. Technology enables us to work in a more time-efficient manner— yet an individual in the 21st century is faced with more decisions in a day than our ancestors faced in a lifetime.
Current research reflects that over 90 percent of diseases are related to stressors and lifestyle factors, including long working hours, diet, smoking and drinking. The good news is that researchers believe that two-thirds of all disability and death prior to the age of 65 is preventable if we increase the quality of our life and health. Check out our packages for Individual & Relationship Coaching; Life Management and our Group Packages for Businesses and Corporations. Take care of yourself, you are worth it and we care.
Manage Your Life - Manage Your Stress!
Dr. Schreier
S.M.A.R.T. Living, LLC
Dr. Schreier's "The Colors Series"
Saturday, April 12, 2008
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